Resilience Training and Coaching

 

Building resilience is becoming an essential ingredient in many people’s development.  This includes identifying and controlling negative pressures to avoid stress and burn out as well as staying engaged and raising your game to meet new challenges.  GT work psychology can offer a full range of resilience training and coaching options from short one or two hour interventions to longer programmes.  Programmes for managers and leaders include personal resilience and how to build resilience in teams.