Digital Wellbeing and Resilience
Many of us recognise our increased reliance on digital communications and networking. We now seem to be able to connect with just about anyone whenever we want to, wherever we are. However, can we also disconnect whenever we want to, wherever we are? As e-mail becomes “old hat” and social media continues to evolve, what do we need to do to make sure we not only cope with these new means of communication but possibly utilise them in a way which enhances us? A few years ago
